What to do before/after treatment

Shiatsu massage is given fully clothed on a wide couch without massage oil.

Before Treatment:

*If you have cold, please contact me before you come
*Please do not eat heavily or drink alcohol in the 2 hours prior to treatment
*Treatment will be refused. If the client is under the influence of alchol or drugs.
*Please bring or wear loose, comfortable clothes and clean socks (a pair of pyjamas is ideal)
*24 hours cancellation required.


After treatment:

*Drink plenty of hot/warm water to smooth the flow of changes through the system
*Please rest and avoid rushing.